Mastering Diabetes

Robby Barbaro on How Food Can Save Us

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About Robby Barbaro

Robby Barbaro, MPH is co-founder of Mastering Diabetes and co-author of Mastering Diabetes (Avery / Penguin Random House).

He is a diabetes coach, educator, and international speaker who has been living with type 1 diabetes for more than twenty years. Since 2006, Robby has used an evidence-based approach to his personal health and fitness, built on a foundation of low-fat, plant-based, whole-food nutrition. 

Using the Mastering Diabetes Method, he has seen his insulin sensitivity improve by 600 percent and his overall health improve dramatically. His personal experience sparked a passionate interest in learning as much as possible about nutrition-driven wellness, a quest that led Robby to devote six years to building the revolutionary Forks Over Knives empire, alongside the founder and president.